I guess I’ve always been considered an “out of the box” thinker even when I was a kid. I never really went along to much with what others were doing. I wasn’t particularly loud and vocal about it but I quietly went and did my own thing. Since I’ve had my own health hurdles to deal with […]
Raspberry Leaf: A woman’s best friend
I think raspberry leaf is one of my favorite herbs to use medicinally. I’ve always absolutely loved raspberries themselves and started growing them a few years ago. There’s nothing I like better in the summer time when I’m out doing chores but to head over to the berry patch and take a little raspberry break! […]
Inspiration Sunday: Tammie’s story
I am meeting so many wonderful people covering these stories each Sunday. It has been such an honor to hear their courageous stories and share them with you! Here is Tammies’s story…. A little bit of background… At the age of 12 Tammie was diagnosed with type 1 diabetes. At the age of 28 she […]
Don’t be left out this week: herbs and recipes
Did you miss out on something this week? It’s all right here! On Inspiration Sunday Derona shared her story of getting high blood pressure under control and some of the things she did to make that happen. Be sure to read her story right here. On Monday we cooked it up in the […]
Meatloaf for supper! GF and DF
We love meatloaf and it’s so simple to make! I took an old recipe and adapted it to be healthier then the old version and it turned out pretty good! It is Gluten and Dairy Free too! What you need: 2 eggs 3/4 cup almond milk 1/2 cup GF panko crumbs 1/4 cup finely chopped […]
Herbs right outside your door: Plantain
I think herbs are one of God’s greatest gift to us! I can almost guarantee that at some point in your life if not every time you go out into the yard you are walking on this herb and don’t even realize it! The herb is called Plantain or Plantago lanceolata and has been used medicinally […]
Herbs in your own backyard: Dandelion Root
Did you realize that when you go out and walk around in your yard you are walking on botanical medicine? The lawn you cut every week more then likely has healing gems hidden throughout. One I wanted to highlight today is possibly one that you have always thought of as a weed or maybe you […]
Herbal Basics: medicinal infused oils
I love herbal medicine. It has been around for centuries and the benefits are as needed today as it was back then! To learn how to make your own remedies there are several basics to learn and one of them is making medicinal oils. This is one of the easiest things to learn and they […]
Chicken pot pie casserole
In the middle of the winter time I can’t think of a better warming comfort food than pot pie! This is more of a pot pie casserole which makes it much easier to make but still just as good as an actual pie. I’ve adapted this recipe to make it gluten, AG and dairy free! What […]
Inspiration Sunday: Derona’s Story
We’re back this Sunday with another great story that will be sure to inspire you! If you have hypertension or know someone that does read Derona’s story. With permission from her this story is expressed to you in Derona’s own words. Happy reading and healing! What was going on….. Most people would consider me healthy and fit. […]
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