If you’re like me the cold winter months can make you feel kind of down and not like yourself. This happens worse to me when the days are particularly gloomy and we see very little sunshine for a time. There are some easy steps you can take to lift your mood that might help your […]
Inspiration Sunday: Kelly’s story
Here’s another great story of how taking some control over your own health can make a huge impact on the outcome of your situation. Here is Kelly’s story of her journey with psoriasis….. What was going on… Kelly’s story is like many that suffer from this situation. She developed itchy red flaky patches of skin […]
5 Super Foods to start eating today!
On my quest for good health there are 5 foods that really stand out in my mind for the amazing benefits they offer! I thought I would share them because not only do they taste good but they are things that you can start incorporating today to help support and strengthen your body! Blueberries….. Oh […]
Out of the box thinking and your health
I guess I’ve always been considered an “out of the box” thinker even when I was a kid. I never really went along to much with what others were doing. I wasn’t particularly loud and vocal about it but I quietly went and did my own thing. Since I’ve had my own health hurdles to deal with […]
Inspiration Sunday: Tammie’s story
I am meeting so many wonderful people covering these stories each Sunday. It has been such an honor to hear their courageous stories and share them with you! Here is Tammies’s story…. A little bit of background… At the age of 12 Tammie was diagnosed with type 1 diabetes. At the age of 28 she […]
Inspiration Sunday: Derona’s Story
We’re back this Sunday with another great story that will be sure to inspire you! If you have hypertension or know someone that does read Derona’s story. With permission from her this story is expressed to you in Derona’s own words. Happy reading and healing! What was going on….. Most people would consider me healthy and fit. […]
Weekly Roundup: Busting fear and raising chickens!
This week was all over the map so hopefully there is something new posted that you can relate to! Check out what was going on these last 6 days! Inspiration Sunday started off with a truly miraculous story about Kim and her journey to better health and the steps she […]
Fear in the eye of a storm: Part 2
Yesterday I shared about a crisis our family found itself facing 19 years ago. Here is the continuation…. Where do we go from here….. After returning home from my Grandmothers funeral we began the journey to rebuild what was lost. Several strange things stand out in my mind during that time. When you are involved […]
Fear in the eye of a storm: Part 1
Please allow me to share a back story with you first. It was so long ago, but I still remember… The day started out beautiful….. It was exactly 19 years ago yesterday, a day that I will never forget. A day that would stay with me for a very long time to come. Our […]
Inspiration Sunday: Kim’s story
My next “Inspiration Sunday” includes this story about Kimberly Allison’s journey back to health. Check back next Sunday for another courageous story! Be inspired! How it all started….. Kim was first diagnosed with clinical depression at the age of 16. She continued to suffer with this along with migraines, until at the age of 25 […]
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