Rounding them up today just in case you missed something this week!
This week the focus was staying healthy during the winter months and how to help your body fight off colds and flu.
The winter months can be really tough when trying to stay well. Everyone is spending alot of times in closer quarters especially when snow might keep you inside like a significant part of the country is dealing with today. Here are a few tips to help and a great probiotic shrimp recipe to try out this coming week!
Herbs are natures gift to us! They have so many benefits and uses and can even be great to help fight off or recover from colds and flu. Check it out here with cold busting herbs.
What if you could give your body a little help and prevent getting colds in the first place? I’d much rather go that route then have to recover from one if I can! Here are some tips that might help!
Here’s another great ally in the fight to prevent colds and also to help with allergies in the Spring time! Check it out here!
Vitamin C and Zinc can be a big help when fighting off and recovering from colds. Here are some of their benefits and how to get more in your diet!
A new recipe to try with a great probiotic twist that will help to bolster your immune system! Give this Diakon shrimp stir fry a go!
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