Many people unfortunately know all too well what it’s like to suffer with allergies. There can be several root causes of what may trigger an allergic response in the body. Many times this means avoiding a certain food such as peanuts or seafood. For others this could bring about a lot of symptoms in the […]
Chia Pudding Parfait
Chia is an absolute powerhouse of nutrition all rolled into one tiny little seed….. I’m always looking for new and different ways to get the most nutrition for something that actually tastes good. Since I have the AG allergy I can’t really do gelatin unless it comes from fish or chicken which can be a little […]
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