Today I have a great story for you on Inspiration Sunday. This lady is a sweet friend of mine and I consider it an honor to know her and share her story. I hope it inspires you as it has me! How it all began… Katalin had been pretty healthy for most of her life. […]
5 Super Foods to start eating today!
On my quest for good health there are 5 foods that really stand out in my mind for the amazing benefits they offer! I thought I would share them because not only do they taste good but they are things that you can start incorporating today to help support and strengthen your body! Blueberries….. Oh […]
Inspiration Sunday: Tammie’s story
I am meeting so many wonderful people covering these stories each Sunday. It has been such an honor to hear their courageous stories and share them with you! Here is Tammies’s story…. A little bit of background… At the age of 12 Tammie was diagnosed with type 1 diabetes. At the age of 28 she […]
5 Facts about Thermograms
I had been doing some researching and checking into thermograms for a couple of years and after having a few health issues I decided to go ahead and give it a try! If you’re playing around with the idea of getting one here is a little bit about my experience! 1. Nothing is smashed […]
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