If you’re like me the cold winter months can make you feel kind of down and not like yourself. This happens worse to me when the days are particularly gloomy and we see very little sunshine for a time. There are some easy steps you can take to lift your mood that might help your […]
What You Feed Will Grow
Let me make a little disclaimer here: I have yet to master this but when I do better with this I notice a HUGE improvement in my life and when I fail with this I drown quickly. I wanted to share the concept of balance in the hopes that it will bring something better to your […]
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