I’m working with a very talented and special friend of mine Anisha Anand from He”art”ful Earth Cuisine. She always has an abundance of healthy recipes and she has such an ability to combine ingredients I would have never thought to put together so who better to come up with a great one using plums? Anisha […]
Arm yourself now for Spring Allergies
In our part of the world the flowers and blossoms are coming alive and the grass is “greening up.” It’s a beautiful time of the year in the deep south! But this time of the year can also bring misery to allergy sufferers. I’ve always had terrible hay fever BUT I have to say for […]
Vitamin C and Zinc to fight colds
Today I am wrapping up the week talking about the battle against the cold and flu, I couldn’t forget to mention these two additional players in the vitamin/mineral world. It amazes me sometimes that if we will just take a break from our busy lives and consider the land and all that it brings to […]
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